Tag: health
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Mindfulness Amended
Meditation: the very word may send you running for the hills. For someone with ADHD, what could be less enticing than sitting perfectly still in total silence and attempting to clear your mind? Pouring fire ants down your underwear might seem more tolerable. And yet, I believe meditation is one of the most valuable tools…
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Chronic lateness: it’s me, not you
I was recently reading a post on an internet forum where someone was venting about a friend of theirs who is chronically late, and was asking the internet to shine some light on this behavior. Here were some of the most top-voted responses: “I refuse to believe that people who are chronically late are late…
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ESCAPE FROM SCREEN LAND:ADHD, screen addiction, and how I’m fighting back
My name is David, and I’m a screen addict. “Sure, aren’t we all?” you might ask. Being glued to our phones has become a fact of life for modern American culture. But when I say I’m addicted, I’m not using hyperbole. I’ve recently had to confront the fact that my screen use had all the…
